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Hiit in hertford?

Posted: Mon 05 Sep, 2016 8:15 pm
by codek2
Hi, is anyone doing Hiit in hertford? Which one do you do?

I see there's one at Hartham, if you can fathom the crazy registration process. But suspect there's others too?

Or even anything on this side of Welwyn (Don't know welwyn that well!)

Dan

Re: Hiit in hertford?

Posted: Mon 05 Sep, 2016 10:59 pm
by Steve
For those like me that stupidly didn't know what HIIT is ...

http://www.bbc.co.uk/news/magazine-37249021

Re: Hiit in hertford?

Posted: Fri 09 Sep, 2016 9:20 am
by codek2
So i've booked a session here:

http://www.onpointtraining.co.uk/booking/

I'll report back!

I do like the fact this place does early morning though. Very clever - not many places seem to do that.

Re: Hiit in hertford?

Posted: Thu 29 Dec, 2016 7:17 pm
by codek2
Ooh, I forgot to report back!

So, they're great, although located in the middle of nowhere, which is slightly odd! but at least parking is easy.

I'm still going, had some Personal Training from Jay, and also joined some of the Team classes. I'd definitely recommend them. Proof is in the pudding with a parkrun time only 7s off my all time PB last week.

On a related note - is anyone here using Crossfit huntsman? (Not something that came up in my class searches before, probably doesn't hit the hertford keyword for some reason. They should probably fix that!)

Dan

Re: Hiit in hertford?

Posted: Sat 14 Jan, 2017 1:23 pm
by codek2
I've also come across fitbox, which seems remarkably similar to onpoint in structure and style. Whether Hertford can support two of these, as well as the new anypoint fitness gym remains to be seen!

I guess no fitbox peeps here either?

Re: Hiit in hertford?

Posted: Fri 16 Jun, 2017 7:04 pm
by codek2
Jay from Onpoint just won the best fitness instructor/PT in hertfordshire

Not bad going!

https://herts.muddystilettos.co.uk/awards/